About this Event
?Our 12 week Domestic Abuse and Healthy Relationships Programme has been designed by survivors, for survivors.
?We understand the journey of healing because we have walked it ourselves, and we bring that lived experience into every session.
?Grounded in a feminine and holistic approach, the programme creates a safe, supportive space where participants can gently explore the impact of abuse, rebuild self-worth, and develop tools for healthier relationships over 12 weeks (term time).
?We focus not only on understanding patterns of harm, but also on nurturing resilience, self-compassion, and empowerment. Each week blends guided discussions, reflective exercises, and practical strategies to support emotional, mental, and physical wellbeing.
?Topics include recognising unhealthy dynamics, setting boundaries, communication skills, self-care practices, and cultivating trust and connection.
?By the end of the programme, survivors will have:
?A deeper understanding of domestic abuse and its effects
?Greater confidence in recognising and building healthy relationships
?Practical skills to support safety, healing, and self-empowerment
?A stronger sense of community and solidarity with other survivors
?This is a journey of growth, healing, and reclaiming your power, held within a circle of women who truly understand.
? Two Paths, One Journey While this event explores healthy relationships , our other group offers holistic healing practices to support your whole self. Joining both can give you a beautifully balanced experience.
Event Venue & Nearby Stays
Barking Learning Centre (Barking Library), 2 Town Square, Barking, United Kingdom
GBP 0.00
