About this Event
Join our December challenge where we will motivate and encourage each other to stay active during the darkest days of the busy holiday season!
Anything goes as long as it is at least 30 minutes (according to the Surgeons general, American Heart Association and most other medical bodies out there that is the amount of daily exercise we need to prevent chronic disease and to look and feel our best!).
We kick off with a mini challenge: The "12 Days of Fitness".
From Dec 1st-12th we will post an add-on workout (like the song) each morning for you to complete at the end of the day in addition to your 30 minutes!
The challenge includes a private group with built in accountability and support and some fun mini challenges.
Walking, swimming, biking, strength training, yoga, snowshoeing, running, boxing, you name it, as long as you are moving for 30 minutes it all counts!
This is a private challenge ONLY for Life's 2 Short paid members.
L2S members participate in all challenges for FREE! Learn more about becoming a member and all of the amazing perks here:
Event Venue & Nearby Stays
your stomping grounds, 1634 18th st, Denver, United States
USD 0.00
