About this Event
Julie Mathers Associates will be joining us to deliver an interactive and empowering session on “Work Life Balance and Avoiding Burnout.”
It is essential to maintain a work-life balance to prevent burnout, enhance productivity, and support overall well-being. It is a subject that we can all relate to in business and life in general, but it sometimes gets overlooked.
Julie will be discussing what tell-tale signs to look out for and give you some tools to better equip you with the following:
- How to recognise early signs of imbalance and burnout
- Understand why it happens
- Actionable steps can you take to reduce stress
- Setting boundaries without guilt
- How can you sustain the right balance for your individual circumstances
The event includes a light lunch, please let us know of any dietary requirements at the time of booking onto the session.
The DMC Women's Group is a supportive group of women who have set their own agenda and goals and meet every 2 months to discuss the key issues women in these industries are facing, sharing knowledge about their industries, latest developments, successes and challenges. The group welcomes new members from women in other sectors who wish to learn more about the digital sector and the DMC Community.
Guests are invited to use the Co-Working space in DMC 02 before and after the event. (8:30-16:30).
The Lower SEAM car park has now reopened! There are still alternative car parks available:
Event Venue & Nearby Stays
Digital Media Centre, County Way, Barnsley, United Kingdom
GBP 0.00
