Join us to discover how your breath can assist you on this journey.
About this Event
Join us for an incredible in-person event where we explore the profound connection between our breath and our mind. Discover how simple breathing techniques can transform your mental well-being and overall quality of life.
Breathing surpasses its fundamental role in survival and serves as a link connecting spirit, body and mind—a bridge between the conscious and the subconscious.
In this event, we will guide you through various breathing exercises and mindfulness practices that can help reduce stress, increase focus, and enhance emotional balance. You'll learn how to tap into the power of your breath to calm your mind, improve clarity, and cultivate a greater sense of inner peace.
Whether you're new to breathwork or have already had experience, this event is suitable for all levels. Come as you are, and be ready to explore the incredible potential of your breath for personal growth and transformation.
Don't miss out on this opportunity to DIVE DEEP WITHIN your mind!
Reserve your spot today.
Pedro Braga is a seasoned breathwork master instructor whose journey has been one of unceasing curiosity and dedication, as he continuously seeks to unravel the profound mysteries held within each inhale and exhale.
Over the recent years, Pedro has guided and empowered countless individuals through the breathwork journey, creating a safe and nurturing space for self-exploration and healing. His intuitive guidance, compassionate presence, and wealth of experience offer participants a truly transformative and enlightening experience.
As an enthusiastic learner of the breath and a dedicated student, Pedro Braga's journey is a testament to his commitment to personal growth and mastery. His facilitation goes beyond mere instruction; it is a reflection of his own profound relationship with the breath, inspiring others to embark on their own journeys of self-discovery. With Pedro Braga as your guide, you can anticipate a transformative breathwork experience guided by a facilitator who not only understands the technique but also embodies its potential for healing and empowerment.
DISCLAIMER:
Please read carefully before booking and discuss any concerns.
Breathwork is intended as a personal growth experience and should not be looked upon as a substitute for psychotherapy. The practices in this event can involve dramatic experiences accompanied by strong emotional and physical release therefore this work is not appropriate for pregnant women (however subtle slow controlled breathing is suitable, where the facilitator can advise and guide you through this breath as an alternative) persons with cardiovascular problems, glaucoma, severe uncontrolled hypertension, a diagnosis of bipolar, schizophrenia or severe psychosis, acute infectious illness, or epilepsy.
If you relate to any of the above-listed conditions, it does not necessarily exclude you from participating but may require medical clearance first. So, reviewing all questions in the waiver carefully and indicating any relevant personal situations before engaging in Breathwork activities is essential.
Event Venue & Nearby Stays
Flolo Helensvale | Yoga & Pilates, 502 Hope Island Road, Helensvale, Australia
AUD 75.43 to AUD 91.31
