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Join Rayne and Steph Jackowski for a beautiful 90 minute practice designed to take you deep inwards. During this immersion you'll be invited to withdraw from the world of the senses, as Rayne guides a gentle breath and movement practice to liberate energy in preparation for a 40 minute practice of yoga nidra. To enhance your experience, Steph will create a calming and intuitive soundscape designed to down-regulate your nervous system and bring you into coherence.
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Event Venue
Warrior One Yoga (Beach Rd Mordialloc), 226 Beach Rd, Mordialloc VIC 3195, Australia, Cheltenham
Tickets
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