Discover the Power of Systema: Free Self-Defense Trial Class for Adults

If you're reading this, chances are you're interested in self-defense, not just as a skill but as a transformative experience.

Look no further, because at Maryland Systema, we offer a training regimen that goes beyond the mere execution of moves. We provide an immersive, holistic experience that enriches your mind, body, and spirit.

Why Maryland Systema?

Personalized Learning: We believe every individual is unique. You don't just get a cookie-cutter program; you get personalized training tailored to your physique, capabilities, and objectives.

Expertise: As the Founder of Maryland Systema, I bring years of practical and instructional experience in martial arts and self-defense. My team and I are certified, passionate, and ever-eager to help you reach your fullest potential.

Comprehensive Self-Defense: Systema isn't just another martial art; it's a comprehensive system of understanding human anatomy, movement, and psychology. You don't just learn to fight; you learn to understand your opponent, making you effective in neutralizing threats with minimal effort.

Holistic Wellness: Beyond fighting skills, Systema integrates breathwork, posture, relaxation, and mental conditioning to keep you balanced, focused, and agile in any situation. We offer a well-rounded approach to self-defense that most traditional martial arts simply don't cover.

Real-World Scenarios: We don't just train you for the ring; we prepare you for life. Our scenarios simulate real-world situations you might encounter, making your training practical and immediately applicable.

Inclusive Community: Whether you're a beginner or an experienced martial artist, our community is welcoming and supportive. We provide a safe and respectful environment where you can grow at your own pace.

Adaptable Skills: Systema is about fluidity and adaptability. Our approaches are not rigid; they're designed to adapt to various situations and opponents. This makes you versatile and highly effective in self-defense.

Ethical and Moral Foundations: At Maryland Systema, we instill not just skills but values. We teach restraint, discipline, de-escalation strategies and the ethical use of force, making you a responsible citizen and a formidable opponent.

Flexible Scheduling and Locations: We understand that life is busy. That's why we offer a variety of class times and locations to suit your schedule.

Competitive Pricing: Quality training shouldn't break the bank. Our pricing is competitive, and we offer various options to fit your budget.

So, if you're ready for a transformative journey that not only equips you with exceptional self-defense skills but also fosters your overall well-being, Maryland Systema is the place for you.

Ready to unleash your inner warrior? Join us now, and be part of a transformative experience that you'll carry for a lifetime, not just during a class.

YOUR FIRST CLASS

Our classes are open to adults and no prior experience is needed. Please wear comfortable closes including long pants or trousers.

We train in the The Dance Exchange. Our studio is Studio 3, the closest one to the front door and there is plenty of free parking at and surrounding this building.

Limited class size, please text Jim at: 301 326 9146 to confirm your attendance.

We look forward to meeting you!

Jim Eglin

Founder and Chief Instructor

Maryland Systema

Event Venue

The Dance Exchange, 7117 Maple Avenue, Takoma Park, United States