Discover Local Services: Meet One You

Thu Oct 23 2025 at 10:30 am to 12:30 pm UTC+01:00

Violet Melchett Health and Wellbeing Hub | London

Violet Melchett Health and Wellbeing Hub
Publisher/HostViolet Melchett Health and Wellbeing Hub
Discover Local Services: Meet One You
Advertisement
Come and explore all the amazing local services available to you at our Discover Local Services: OneYou event!
About this Event

Discover Local Services: OneYou

Come join us at the Violet Melchett Health and Wellbeing Hub for an exciting event where you can learn about OneYou and the local services available to support your health and wellness journey. Whether you're looking to improve your movement, mental health, or simply want to connect with like-minded individuals, this event is perfect for you. Don't miss out on this opportunity to discover all the amazing resources right in your community!

Meet the Local Service: 5 Pillars of Health Workshop

Join us on Thursday 23rd of October from 10.30am-12.30pm for a friendly and interactive wellbeing session with the One You Team.We’ll explore the 5 Pillars of Wellbeing: Food, Movement, Sleep, Connection, and Mental Health, and how small, everyday habits can make a big difference to how we feel.

What to Expect:

  • An engaging and interactive presentation on the 5 Pillars of Health
  • Free blood pressure checks
  • Time to reflect and write your own SMART goal based on a health or wellbeing topic that resonated with you
  • Info about free local services from One You KCW, including stop smoking support and healthy lifestyle courses

Who Can Attend?Adults living in Kensington & Chelsea or Westminster who want to make small, sustainable changes to improve their wellbeing.Free to attend – booking required.

Learn more about One You: https://oneyoukcw.co.uk/

Advertisement

Event Venue & Nearby Stays

Violet Melchett Health and Wellbeing Hub, 30 Flood Walk, London, United Kingdom

Tickets

GBP 0.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Ask AI if this event suits you:

More Events in London

Working With The Ancestors: Healing Ancestral and Inter-Generational Trauma with Mary Bolingbroke
Sat, 25 Oct at 10:00 am Working With The Ancestors: Healing Ancestral and Inter-Generational Trauma with Mary Bolingbroke

Skylight Centre, Islington London + Online

The Big Kensington Vintage Flea Market
Sat, 25 Oct at 10:00 am The Big Kensington Vintage Flea Market

Phillimore Walk, London, W8 7, United Kingdom

London Filmmaking Workshop with Blake Ridder
Sat, 25 Oct at 10:00 am London Filmmaking Workshop with Blake Ridder

London

Kambo Ceremony\u2013 Deep Healing & Renewal
Sat, 25 Oct at 10:00 am Kambo Ceremony– Deep Healing & Renewal

286 Chase Rd

Raise Your Vibration with Master Oh
Sat, 25 Oct at 10:00 am Raise Your Vibration with Master Oh

11 Cavendish Square, Chandos St

London Prophetic Conference
Sat, 25 Oct at 10:00 am London Prophetic Conference

Meridian Grand

The Hampstead Spooktacular
Sat, 25 Oct at 10:20 am The Hampstead Spooktacular

Hampstead Parish C Of E Church

Shadow led by Ajay Rajani
Sat, 25 Oct at 10:30 am Shadow led by Ajay Rajani

Colet House

Circling into Movement weekend
Sat, 25 Oct at 10:30 am Circling into Movement weekend

London Shambhala Meditation Centre

The 2nd Westminster AA Convention and Dance
Sat, 25 Oct at 10:30 am The 2nd Westminster AA Convention and Dance

St Andrews Club

Walk Under the Trees by Poppy Flint
Sat, 25 Oct at 10:30 am Walk Under the Trees by Poppy Flint

Walthamstow Wetlands, London Wildlife Trust

Forest Bathing
Sat, 25 Oct at 10:30 am Forest Bathing

Cannizaro Park

London is Happening!

Never miss your favorite happenings again!

Explore London Events