Advertisement
Digital Wellbeing, The Path to Sustainable Focus and Inner Calm, š September 27, 2025A 2 hour, customized workshop, $78
šµāš«Feeling pulled in a hundred directions by screens, notifications, and nonstop online demands?
Shift from brainpower drain and running on the hamster wheel of busyness toā¦.
increased productivity with wellbeing.
How?
Learn to improve your relationship with technology across the 5 elements that impact your ability to harness attention and maintain focus.
You will be on the path to having sustainable focus and inner calm.
š Agenda
Before the workshop
ā¢Find out your current state of focus and overwhelm.
ā¢Upon registration, you will receive a short self assessment (and results) to complete before the workshop.
At the Workshop:
Understand the state of our human - tech relationship (itās not you!)
5 elements influencing our brainpower, capacity and wellbeing, at work and home
ā¢Begin to design work & life to reclaim focus and reduce mental clutter
ā¢Handouts: useful research and digital wellbeing tips
ā¢Handouts for parents: protecting your kids from digital harms
After the Workshop
ā¢Receive a 30 min consult with Michelle to answer any questions to may have and get tips on completing the work / life design strategies you learned about in the workshop
Get Expert Guidance
This workshop is created and led by Michelle Natalya Moore, MBA, an ex Big 4 tech consultant turned digital wellbeing strategist. Michelle explores how to preserve brainpower & wellbeing in the age of digital overwhelm. She also works to protect children & youth from digital harms.
Learn more about Michelle: Substack, LinkedIn, Website, Inspired Children & Youth Foundation.
š Zen Space Wellness Studios
1945 W C.R. 419 Suite 1111
Oviedo, Fl 32766
Register at zenspacewellness.com under the yoga tab .
Advertisement
Event Venue & Nearby Stays
Zen Space Wellness Studios , 1945 W CR 419 suite 1111,Oviedo, Florida, United States
