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Diamond Performance Clinics are designed to help young baseball/softball athletes build strength, increase speed and agility, and sharpen sport-specific skills in a structured, high-energy environment. Led by expert coaches, each session is organized, productive, and packed with learning--while still keeping the experience fun!We begin every clinic with a complete warm-up, including dynamic movement prep and static stretching to improve mobility, activate muscles, and reduce injury risk. Athletes then break into three groups and rotate through focused training stations, ensuring dedicated time in each area:
Strength Training: Age-appropriate exercises that build a strong foundation, improve power, and enhance overall athletic performance.
Agility & Speed: Drills designed to develop quickness, coordination, acceleration, and proper foot strike pattern for running bases.
Skill of the Day - Throwing: Focused instruction on proper throwing mechanics, arm care, accuracy, and velocity development for both baseball and softball athletes.
Each athlete receives quality coaching attention in all three areas, creating a balanced, results-driven training experience. We emphasize effort, teamwork, and confidence--blending skill development with competitive games and positive energy to make every session both impactful and really fun!
Dates: Sunday, April 26th
Time: 9:00AM-11:00AM
Location: Baseball Field
Ages: 7 & up
Cost: $45
What to Bring: Cleats, Glove, Water (protective face masks are encouraged but not mandatory)
Instructor: Diamond Strength & Conditioning
*All attendees must also be part of the Babcock Parks and Rec program. The affordable yearly membership will also give you access to a wide variety of future classes and events*
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Event Venue
17100 Palmetto Pass Lane Babcock Ranch, FL 33982, 17474 Palmetto Pass Ln, Punta Gorda, FL 33982-5151, United States, Buckingham
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