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Join the final Dharma Yoga of 2024! Explore back body, forward folds, pranayama, meditation & a yoga sequence.About this Event
Join me for the final Dharma Yoga class of 2024, themed Moving with Compassion. This two-hour workshop will focus on the back body and forward folds, offering a grounding and introspective practice. Open to all levels, the class blends pranayama (breathwork), meditation, and a graceful yet challenging Dharma Yoga sequence designed to encourage self-awareness and compassion.
What to Expect:
- Guided pranayama and meditation
- An extended asana flow with focused alignment
- Deep relaxation
- Spiritual themes woven into the practice
Please bring your own yoga mat. Spots are limited to 12, so book now to reserve your place!
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Event Venue & Nearby Stays
24 Hope St, 24 Hope Street, Liverpool, United Kingdom
Tickets
GBP 20.00
