Developing Resilience Workshop- Kapiti Coast

Sun Feb 23 2025 at 01:00 pm to 04:00 pm UTC+13:00

Lotus Yoga Centre | Paraparaumu

Anahata Yoga Retreat
Publisher/HostAnahata Yoga Retreat
Developing Resilience Workshop- Kapiti Coast
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Join Swami Karma Karuna for a weekend of events…
She starts her visit to Kapiti on Friday evening with Kirtan Chai & Satsang together with the Kapiti Kirtan Collective. On Saturday, take the opportunity to book in for a private Yoga Therapy session and learn more at the Developing Resilience workshop on Sunday afternoon.

Developing Resilience Workshop
A Sunday afternoon focused on practical ways to develop resilience and manage daily life through yoga practices. Held at The Lotus Yoga Centre, in Paraparaumu.
This will include:
restorative practices
mantra
traditional tantra (attitude of embracing everything for our spiritual growth).
You will learn when to up regulate or down regulate your nervous system as well as discovering how to better integrate your spiritual life into your everyday activities.

Bookings
Workshop $75 or $55 Early Bird (ends 30th January)
For all bookings & enquiries please contact Adhyatma on [email protected] or 021 0548 756.
For more info: https://www.anahata-retreat.org.nz/event/developing-resilience-workshop-kapiti-coast
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Event Venue & Nearby Stays

Lotus Yoga Centre, 91 Ruapehu St, Paraparaumu 5032, New Zealand,Paraparaumu, New Zealand

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