Name: Detox Flow
Start: 2025-04-13T13:00:00-04:00
End: 2025-04-13T15:00:00-04:00
Location: Yoga Strong

Join Virginia Comignaghi for purifying your mind, body, and spirit in this 2 hour detoxifying vinyasa flow. In our daily lives we are exposed to numerous toxins both emotionally and physically; through the foods we eat, our repressed negative emotions, and unhealthy thought patterns. In this workshop we will use systematic postures such as twists, abdominal exercises, and diaphragmatic breathing techniques in order to cleanse the body and soul. Some yoga experience is suggested.
Virginia's homemade master cleanse juice (lemon, maple syrup, scorpion pepper) will be offered after class in a to-go cup.

Hot Studio | $35