Detox Flow

Sun Jan 05 2025 at 01:00 pm to 03:30 pm UTC-08:00

The Castro Room | San Francisco

the castro room
Publisher/Hostthe castro room
Detox Flow
Advertisement
Join us for a yoga workshop to ease ailments, support detox, and help you feel lighter. Open to all levels
About this Event

Because our body is our home, it is necessary to cleanse and purify it on a regular basis for optimum health and well being. Cleansing can help us refocus on what is important—ridding our body, mind and spirit of accumulated "toxins" —thereby allowing us to reconnect to our own truth and vitality.
In this workshop we will explore:
o Breathing techniques to help cleanse our physical and energetic bodies.
o A vigorous flow with sequencing designed to cleanse the internal organs and relieve the body of bloating, fatigue, anxiety, irritability and other ailments. This process will help purify the body by improving your digestion and elimination.
o Twists, hip openers, inversions and kriyas intended to facilitate energetic shifts (e.g. nauli, agni sara, uddiyana bandha—deep cleansing core work).

Prepare to leave feeling lighter and more energized!
Please bring your yoga mat and a hand towel (or rolled up yoga mat).
All levels are welcome.
This workshop is led by Pete Guinosso.

Advertisement

Event Venue & Nearby Stays

The Castro Room, 97 Collingwood Street, San Francisco, United States

Tickets

USD 55.20 to USD 65.87

Sharing is Caring:

More Events in San Francisco

Adam Ten in San Francisco
Sat Jan 04 2025 at 09:00 pm Adam Ten in San Francisco

Public Works

Sam Jay at Cobbs Comedy Club
Sat Jan 04 2025 at 09:15 pm Sam Jay at Cobbs Comedy Club

Cobbs Comedy Club

PLS and TY at Audio
Sat Jan 04 2025 at 09:30 pm PLS and TY at Audio

Audio

PLS&TY
Sat Jan 04 2025 at 09:30 pm PLS&TY

Audio SF

A7S in SF
Sat Jan 04 2025 at 10:00 pm A7S in SF

YOLO Nightclub

Curly Kids Workshop!
Sun Jan 05 2025 at 12:00 pm Curly Kids Workshop!

265 Sutter St

Guqin and Xiao Music Concert \u97f3\u6a02\u6703: \u5de6\u7434\u53f3\u7c2b
Sun Jan 05 2025 at 02:00 pm Guqin and Xiao Music Concert 音樂會: 左琴右簫

San Francisco Public Library, Larkin Street, San Francisco, CA, USA

Sacramento Kings at Golden State Warriors at Chase Center
Sun Jan 05 2025 at 05:30 pm Sacramento Kings at Golden State Warriors at Chase Center

Chase Center

Black Flag @ DNA Lounge in San Francisco
Sun Jan 05 2025 at 08:00 pm Black Flag @ DNA Lounge in San Francisco

DNA Lounge

Black Flag
Mon Jan 06 2025 at 03:00 am Black Flag

DNA Lounge

Circling: Relational Mindfulness and Authentic Relating
Mon Jan 06 2025 at 07:00 pm Circling: Relational Mindfulness and Authentic Relating

The Center SF

San Francisco is Happening!

Never miss your favorite happenings again!

Explore San Francisco Events