Desk Detox: Posture & Pain Relief Workshop

Fri Mar 06 2026 at 05:00 pm to 06:15 pm UTC-05:00

1200 E Main Street, Unit 5, Spartanburg, SC 29307 | Spartanburg

Publisher/HostStretchLab (Spartanburg)

Desk Detox: Posture & Pain Relief Workshop

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Sitting all day shouldn’t hurt this much 💻😩
Join us for Desk Detox: a guided posture and recovery session designed to relieve neck, shoulder, and back pain caused by long hours at a desk.
You’ll learn:
✔️ How your posture affects pain
✔️ Targeted stretches for desk workers
✔️ Easy resets you can do at work
✔️ How to prevent future discomfort
Close the workshop with a hands on stretch from Kathryn and Abbey.
📅 Friday, March 6th
⏰ 5:00pm - 6:15pm
🎟️ Limited spots, link in bio to sign up

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Event Venue

1200 E Main Street, Unit 5, Spartanburg, SC 29307, United States

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