Join us for Desk Detox: a guided posture and recovery session designed to relieve neck, shoulder, and back pain caused by long hours at a desk.
You’ll learn:
✔️ How your posture affects pain
✔️ Targeted stretches for desk workers
✔️ Easy resets you can do at work
✔️ How to prevent future discomfort
Close the workshop with a hands on stretch from Kathryn and Abbey.
📅 Friday, March 6th
⏰ 5:00pm - 6:15pm
🎟️ Limited spots, link in bio to sign up
Event Venue
1200 E Main Street, Unit 5, Spartanburg, SC 29307, United States











