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💙 Join Wellness Coordinator Hannah Collier for an informative talk on maintaining balance in key areas of well-being.🏃♀️ This presentation will cover the important role exercise, nutrition, hydration, sleep, and social connection play in supporting fall prevention and overall health.
✨ Come learn practical ways to support your well-being and stay steady, strong, and connected.
📍 Windridge Dining Room
✅ This event is free and open to the public.
📧 RSVP is requested.
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Event Venue
5311 Hyacinth Dr, Cedar Falls, IA 50613-6414, United States
Tickets
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