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Demystifying Meditation: How to Craft a Personal Meditation PracticeAbout this Event
Learn to craft a meditation practice that works for you. Meditation reduces stress, improves focus, and improves your overall health. Taking just a few minutes each day to meditate can help you regain a sense of calm and inner peace. Start your journey to a calmer, healthier you today!
Presented by Yoga Therapist Dan Rosenak, MEd, C-IAYT
Dan offers practice and theory, empowering and supporting the personal yoga journey.
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Event Venue & Nearby Stays
Wissahickon Valley Public Library Ambler Branch, 209 Race Street, Ambler, United States
Tickets
USD 0.00
