Demati Yoga + Social: A Community Drop-In Experience

Demati creates intimate, community-centered wellness experiences rooted in presence, care, and connection. This experience is designed for people who are curious about slowing down. Whether you’re new to yoga, returning after time away, or simply looking for a more grounded way to connect with others.

Join as a drop-in for one of Demati's programs, "Yoga + Social." You’ll leave feeling calmer in your body, clearer in your mind, and more connected to yourself and to others. Many people begin their journey with Demati through a Yoga + Social before joining our broader community.

Experience a 45 minute all levels flow, followed by intentional conversation and refreshments into the evening at the beautiful Mindspace DC location, or when the weather is right, the building's rooftop! ($45 value)

January at Demati is a soft beginning. It is an exhale into winter’s quiet invitation. Rather than pushing toward resolutions or reinvention, this month asks us to renew at our own pace. Nature is resting, and so can we.

Our month’s theme of “Reset & Renewal” is less about starting with a bang and more about tending to the quiet shifts that make space for something new to grow. As a community, we will use our yoga practices and post-class conversations to gently rethink our relationship with the everyday: how we rest, how we move, and how we reconnect with what matters.

This month, allow yourself to arrive at your own pace. Renewal will come.

Sharing is always optional. You’re welcome to simply listen.

Slow down, Tune In, Gain Clarity

• Where in your life is your body asking you to slow down right now?
• What does “rest” realistically look like for you this season?
• What small daily ritual (a cup of tea, a slower morning, a mindful walk) helps you feel most like yourself?
• What is one thing you can stop doing in order to make space for renewal?

• For entry into the space, please bring a form of identification.
• We will also have a mat for you.

Event Venue & Nearby Stays

Mindspace Washington, 1301 K Street Northwest, Washington, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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