Deliberate Pause Sunset Cruise

Deliberate Pause Experience: FREE Sunset Cruise

Step away from the noise… and lean into a moment designed just for you.

Join us for a refreshing evening on the water as we introduce Deliberate Pause—a gentle, intentional approach to holistic wellness through rest, reflection, and reconnection.

What to expect:

• Soothing sunset views and relaxing music
• Guided relaxation to help you unwind and reset
• Simple, practical tips on how to pause deliberately in your daily life
• Meaningful connection and light-hearted chitchat with wonderful people
• A special session with Dr. Tammi McKnight on nervous system regulation—because true wellness begins within

This is more than a cruise—it’s an invitation to breathe again.

Cost:
This experience is offered FREE of charge.
A suggested contribution of:

• $15 per person (activities)
• $15 per person (crew support)

Come as you are… leave lighter, calmer, and more centered.

Spaces are limited—reserve your spot and give yourself permission to pause.

Event Venue & Nearby Stays

5316 Yacht Haven Grande, 5316 Yacht Haven Grande, Charlotte Amalie, Virgin Islands

Concerts, fests, parties, meetups - all the happenings, one place.

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