About this Event
An evening of deep introspective Kundalini-based dynamic breathwork, chant and soundbath-meditation led by Renelyn Quinicot,
~ OPEN TO ALL :Meditations and techniques for shedding,to honour this NEW YEAR - the year of the HORSE, and cycles of letting go toward renewal 🕊️
Expect breathwork-meditations that are calming as well as cathartic, shifting and dynamic, guided Yoga Nidra style meditation for rest into 30min of soundbath, and chant- meditation, ending in a free-write-journalling exercise and breakout circles to process together.
All guests will also receive a voucher toward 1 complimentary mat-class at our venue, Jaybird Studio. , a complimentary BMAT Yoga Eye Pillow, and a tea upon arrival.
This event takes place in a dark, candlelit, warm room.
*More info in FAQ below.
Some past events documented : HERE ❤️🔥
Event Venue & Nearby Stays
Jaybird Studio — Yorkville, 110 Bloor Street West, Toronto, Canada
CAD 55.00
