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Join Tara Kristof for a fun 2 hour workshop deeply stretching the body. Think Deep Stretch Class with more time to play and explore. We will deeply warm the body first, then play with lots of props and tricks to move into a deeper stretch. Expect deep hip, back and leg openings. Bring an open mind. Workshop size is limited. $35 in advance $45 at the door.A Dallas native, Tara is a long time student and has been teaching since 2005. She was introduced to Yoga as a life-path and truly loves sharing her passion with others. She is registered with Yoga Alliance as an ERYT-500, RPYT and has led workshops, teacher trainings and retreats. Tara's teaching style is alignment based vinyasa with specialties in Deep Stretch, Restorative Yoga and Prenatal Yoga. She seeks to ignite intelligence in the body, inner awareness, and help students connect to their true self.
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Event Venue & Nearby Stays
2107 S Edgefield Ave, Dallas, TX, United States, Texas 75224