Name: DEEP WINTER'S REST – A Deeply Relaxing Yin & Restorative Yoga Experience with Anna at Oceanflow Yoga
Start: 2025-12-28T15:00:00+00:00
End: 2025-12-28T17:15:00+00:00
Location: 4 Gwelva Lowenek, Pentire Avenue , TR7 1GX Newquay, United Kingdom

$DEEP WINTER'S REST \u2013 A Deeply Relaxing Yin & Restorative Yoga Experience with Anna at Oceanflow Yoga$

Deep Winter’s Rest – A Deeply Relaxing Yin & Restorative Yoga Experience with Anna Curnock
Sun 28th Dec 2025 | 3.00-5.15pm
Oceanflow Yoga Studio
(Online Live Stream & Recording options also available)
£35
Book at ww.oceanflowyoga.co.uk or through the Oceanflow Yoga App under 'EVENTS'

Welcome in the season of rest, of hibernation and of stillness. Winter is the season to call in cosiness, connection and nourishment to counteract the cold! A two and a bit hour workshop to deeply relax and nourish with
- Guided meditation
- Gentle movement
- Yin and restorative yoga
- Pranayama
- Yoga Nidra accompanied by singing bowls

On Sunday the 28th, nestled between Christmas and the New Year, take a moment just for yourself — a moment to pause, reflect, and attune to the wisdom of the season. In the natural world, everything grows quiet; many creatures hibernate, activity softens, and temperatures drop. Let this be your permission to slow down, breathe, and allow yourself a deep, restorative rest.