Deep Winter Exhale Restorative Yoga + Sound

Sat Feb 21 2026 at 06:30 pm to 08:00 pm UTC-06:00

The Yoga Branch at Forest Lake | Forest Lake

Yoga with Shank
Publisher/HostYoga with Shank
Deep Winter Exhale Restorative Yoga + Sound
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Saturday, February 21st, 2026 @ 6:30pm
Location: Yoga Branch Forest Lake, 20 N. Lake St., Forest Lake, MN - Suite 105C
Park in the back of the building, when you enter the building, go down the stairs. First door on the left.
90-minute class
Price: $35
https://forms.gle/YtNgHdfDGstW292KA
Winter asks us to slow down—but the world rarely lets us.
This class is your permission to fully exhale.
Join Trisha and Shannon for a deeply supported restorative yoga practice paired with an immersive sound bath designed to calm the nervous system, soften the body, and release the quiet heaviness that builds during the winter months.
Expect long-held, fully supported postures, gentle breath awareness, and waves of sound that help your body shift out of doing and into being. No effort. No fixing. Just rest.
✨ Come exactly as you are
✨ Leave lighter, calmer, and more grounded
✨ Keep breathing into the year ahead—slowly, deeply, intentionally
Payments must be made via cash (preferred) on the day of the class OR Venmo to Shannon: https://venmo.com/u/ShannonKilmartin
If you have any questions, please email Shannon ([email protected])
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Event Venue & Nearby Stays

The Yoga Branch at Forest Lake , 20 N Lake St Ste 105C,Forest Lake, Minnesota, United States

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