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Yin is the opposite of striving. It is passive, receptive, cooling, and nurturing. This is a gentle floor practice for those looking to slow down and breathe. We'll find stillness and relaxation in the poses for 3-5 minutes, working into the body's fascia system and calming the nervous system.Suitable for all levels.
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Event Venue & Nearby Stays
3771 SE Washington Blvd, Bartlesville, OK, United States, Oklahoma 74006
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