Name: Deep Restore: Yoga Nidra & Restorative Yoga Certification with Jenny Kierstead
Start: 2026-03-28T09:00:00-03:00
Location: Delta Beausejour Hotel Main St

Deep Restore: Yoga Nidra & Restorative Yoga Certification with Jenny Kierstead
In-Person & Online | March 28-29th, 2026
In a world that glorifies busyness, true healing begins when we give ourselves permission to slow down. Join renowned teacher, Jenny Kierstead, for this deeply nourishing training that explores two powerful practices designed to support the body, calm the mind, and reset the nervous system.
What You’ll Experience
Restorative Yoga
Gentle, fully supported postures that encourage deep release, emotional softening, and a powerful physiological shift into rest-and-digest. Participants learn how to create safety in the body through stillness, props, and therapeutic sequencing.
Yoga Nidra (Yogic Sleep)
A guided mindfulness practice that quiets the thinking mind, soothes the stress response, and activates the body’s natural healing intelligence through deep relaxation.
Who It’s For
No experience is required—just bring your body and a willingness to receive profound rest. Ideal for yoga teachers, educators, healthcare professionals, and anyone craving renewal.
What Participants Are Saying
“Thank you again for a wonderful weekend! I can honestly say that I haven’t slept so soundly in years. Sunday night and Monday night were states of bliss and sound sleep that I rarely experience. Amazing!!”
— Jerome Stewart, Principal (NS)
“I’ve been on the hamster wheel of work and drama and forgot to recharge myself with goodness—thank you for the reset!”
— Guidance Counsellor (NS)
The First one sold out in Halifax so register early to avoid disappointment!!!
Details
Location: Delta Beausejour, Moncton, NB or online
Date: March 28-29th, 2026
Investment: $400 + HST
To Register: https://pci.jotform.com/form/252484683859273
More Info: https://yogainschools.ca/restore-with-the-ancient-practice-of-relaxation/