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𝐖𝐡𝐨 𝐢𝐬 𝐭𝐡𝐢𝐬 𝐫𝐞𝐭𝐫𝐞𝐚𝐭 𝐟𝐨𝐫If you are seeking a deep rest - physically, mentally, and emotionally - this Deep Rest Weekend Retreat in the Belgian Ardennes is for you.
Here, you will step away from the stress, noise, and demands of daily life and immerse yourself in gentle and calming well-being practices of yoga, meditation, sound healing, and nature connection.
𝐑𝐞𝐭𝐫𝐞𝐚𝐭 𝐩𝐫𝐨𝐠𝐫𝐚𝐦
The retreat follows my signature SHAPE method and the cycle of 5 Nature Elements, with each being a unique lens for transformation:
🔥 Fire (Start) - Initiating your journey, releasing the past and setting the intention
🌱 Earth (Honesty) - Grounding in the present, understanding your state
⚙️ Metal (Aim) - Gaining clarity about your direction and next steps
💧 Water (Practice) - Embracing fluidity, movement, and personal choice
🪵 Wood (Evolution) - Growing into the next phase of your journey
𝐈𝐧𝐜𝐥𝐮𝐬𝐢𝐨𝐧𝐬
🏡 2 nights accommodation in a charming, tranquil residence
🍽 5 wholesome vegetarian/vegan meals
☀️ 2 energising practices of Gentle Vinyasa Yoga (morning)
🌙 3 calming practices of Yin, Restorative, Yoga Nidra (evening)
🧘 5 guided meditation sessions
🌳 Guided forest bath
🎶 Sound journey with Tibetan singing bowls
💤 Deep Rest Workshop on how to truly relax
🪑 Workshop on How to Sit in Meditation Without Pain (Yoga Alliance YACEP-certified with a certificate of completion)
🔮 Runic reading & oracle card experience
𝐇𝐨𝐰 𝐭𝐨 𝐠𝐞𝐭 𝐭𝐨 𝐭𝐡𝐞 𝐯𝐞𝐧𝐮𝐞
It takes 1 hour 40 min by car from Brussels city centre, carpooling is recommended. Alternatively, take a train from Brussels to Marloie or to Barvaux, from where I will organise a transfer to the venue.
𝐈𝐧𝐯𝐞𝐬𝐭𝐦𝐞𝐧𝐭
100 euro discount for bookings before 28 February.
Use the code 5OFF at the check-out to receive a promotional 5% discount.
- 1 spot in a triple room - 380 euro // https://buy.stripe.com/8x214n6cgebLas50zUaEE2K
- Private single room - 480 euro // https://buy.stripe.com/28E00j7gkaZzeIl3M6aEE2L
- 1-day participation (Saturday only) - 250 euro // https://buy.stripe.com/fZueVd6cg7Nn2ZDbeyaEE2J
𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐦𝐞
For any questions, send me a private message here or email at [email protected]
I'm looking forward to welcoming you to the retreat!
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Bhaktivedanta College, Petite Somme 10,Durbuy, Belgium
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