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Learn to relax! You exercise, you go to the gym, you invest in healthy foods and beauty treatments, but how often do you train your mind to fully relax? Slow down, switch off, and experience a deeply restorative 2-hour ritual designed to calm your nervous system and recharge your energy this summer. This soothing session blends restorative yoga suitable for beginners, breathwork, mindfulness, yoga nidra, and a ceremonial tea ritual. No experience needed and no cross-legged sitting required!
Perfect if you’re feeling stressed, tired, or craving time to reconnect with yourself.
Open to both women and men.
You’ll Experience:
• Deep relaxation
• Improved sleep
• Mantra healing
• Nervous system reset
• Guided mindfulness and meditation
• Restorative yoga postures
• A grounding tea ceremony
Your Facilitator:
Belinda O’Dea is a compassionate spiritual guide and skilled facilitator, blending mindfulness, therapeutic practices, and heart-centred guidance. With 15 years teaching yoga, meditation, and relaxation sessions, and 25 years of dedicated personal practice, Belinda is deeply committed to supporting others on their journey of self-discovery, balance, and mindful living.
Location: Yoga South West, Dunsborough
Time: 2 pm–4 pm (doors open at 1:45pm)
Next Date: Saturday January 17, 2026
Limited to 16 places each event — bookings are essential during the busy summer season❣️
More Information & Sign Up:
💌 [email protected]
https://sacredwomensjourneys.com/deep-rest-ritual
Give yourself the gift of rest this summer 🌞
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Event Venue & Nearby Stays
Yoga South West, 226 Naturaliste Terrace,Dunsborough,WA,Australia, West Busselton
Tickets
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