Name: Deep Rest Meditation
Start: 2026-03-18T19:00:00+00:00
End: 2026-03-18T20:00:00+00:00
Location: Dawn Lister - Wellness

45 minutes of breathwork, body scans, and deep body relaxation designed for women who are running on empty and need tools that actually work
About this Event

Join us for Deep Rest Meditation!

Looking to unplug and recharge? Come experience a soothing, in-person session focused on deep relaxation and mindfulness. It's all about taking a break from the hustle and tuning into your inner calm. Perfect for anyone needing a peaceful escape. No prior experience needed—just bring yourself and comfy clothes. Let's unwind together and find that sweet spot of deep rest!