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Step away from the noise of daily life and immerse yourself in a deeply calming experience designed to restore balance to your mind and body.Join us for a Deep Relaxation Sound Bath with Aromatherapy, a soothing journey where healing sound frequencies and therapeutic essential oils come together to create a powerful atmosphere of peace and renewal.
During this session, you will be guided into a state of deep relaxation while being surrounded by the gentle vibrations of crystal singing bowls and other meditative instruments. At the same time, carefully selected aromatherapy scents will help calm the nervous system, ease tension, and support emotional wellbeing.
This experience can help you: • Reduce stress and anxiety
• Calm the mind and relax the body
• Improve sleep and mental clarity
• Reconnect with inner balance
No previous experience with meditation or sound healing is required. Simply lie down, get comfortable, and allow the sounds and aromas to guide you into a restorative state.
✨ What to expect: • A short grounding meditation
• Aromatherapy ritual with essential oils
• A deeply immersive sound bath
• A peaceful closing integration
What do we provide?
🍂Blankets
🍂Yoga mat
🍂 Cushions
🍂Eyes mask
💖What to bring?
🍁Water
🍁If you want your blanket or mat or cushion.
🙅♀️Contraindications:
Sound baths are usually favorable for most people but there may be some exceptions such as the following: -
📚It is okay for adults and young people, but not for small children.
📚If you don't like high-pitched sounds
📚 If you're not sure if this is right for you
📚If you have a high degree of tinnitus or sensitivity to loud sounds
📚 If you have any medical devices that can be disruptive to these sounds
📚 If you have sound-sensitive epilepsy
📚 If you are in the first trimester of pregnancy
📚If you are pregnant and your doctor has advised against it.
💖✨️✨️ I'll wait for you! It requires no prior experience, just an open heart and a willing mind.
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St Matthew's Hall Stretford, Chapel Lane, Stretford,Stretford, Sale, United Kingdom
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