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Giving ourselves the opportunity to go deeper into our active yoga practice.Chelsea offers us intelligent building blocks that increase our confidence e toward, simply just approaching the pose with the mind as well as the body.
Invest a single class credit and 75 minutes.
Chelsea closes with a crystal bowl sound bath at the end of each session.
Coming up in the next 5 weeks are
-hand stands
-crow variations
-dancer standing balance
-bird of paradise standing balance
-Eka pada koundiyasana - a splits arm balance
Because, why not just try!!!!
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222 Miracle Strip Parkway, Fort Walton Beach, FL, United States
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