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Announcing Deep Exhale: Intentional 90 min release.There is nothing to fix, nothing to achieve. You don’t need to know how to relax - your body already remembers. Allow us to guide it.
Join Reiki Master, @alignwithaleah in this intentional 90 min release.
You'll be gently supported in restorative yoga postures, fully propped and held, requiring no effort or expectation. Throughout the session, individual Reiki is offered as a quiet layer of release, while a guided meditation moves through the space.
đź—“ Saturday, March 7th
đź•™ 6:30-8:00pm
đź“ŤMind Body Baby
🌟unlimited members $45 | non $55
Come as you are, and leave feeling lighter, steadier, and deeply supported.
*Safe for all levels including prenatal
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