Deep Dive: Leg Hangs w/Julianne

Sat Dec 07 2024 at 11:00 am to 12:30 pm UTC-05:00

5545 West Raymond St. Ste. F, Indianapolis, IN | Indianapolis

DID Fit - Do It Different Fitness
Publisher/HostDID Fit - Do It Different Fitness
Deep Dive: Leg Hangs w\/Julianne
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- leg hang specific conditioning (hamstrings, hip flexors, lower core)
- drills to help understand the trick (drills on getting hips to the pole/penciling, invert drills, etc)
- various entries, exits, progressions and regressions
- Open to level 2 students and up
- class capped at 8 students
Book here:
https://linktr.ee/didfitstudio
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5545 West Raymond St. Ste. F, Indianapolis, IN, United States

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