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https://www.eventbrite.com/cc/deconstructing-yourself-with-michael-taft-1106939Deconstructing Yourself is a weekly drop-in guided meditation (approximately one hour) plus Q & A with Berkeley Alembic founding teacher Michael Taft. Deconstructing Yourself is all about sharing the life-changing force that is meditation. We extend beyond any particular religion or technique in order to welcome any and all who are interested. Deconstructing Yourself strives to encourage, inform, and inspire your meditation practice towards ongoing awakening. Meditations are live streamed and archived on YouTube.
For live stream on YouTube go to
https://www.youtube.com/@MichaelTaft108
Alembic founding teacher Michael W. Taft is a non-traditional meditation teacher, bestselling author, and podcaster. As a mindfulness coach, he specializes in secular, science-based mindfulness training in retreats, groups, corporate settings, and one-on-one sessions. Michael is the author of several books, including the bestselling The Mindful Geek, Nondualism: A Brief History of a Timeless Concept, and Ego (which he co-authored), as well as the editor of such books as Hardwiring Happiness by Rick Hanson and The Science of Enlightenment by Shinzen Young.
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Event Venue & Nearby Stays
The Alembic, 2820 7th St,Berkeley,CA,United States
Tickets
USD 0.00