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Circle with us as we learn different ways to connect to our bodies through breath, movement, sound, and being in a circle with others. This circle has been meeting for almost 2 years and loves to welcome new and returning women. This is a space where it is safe to be brave in exploring what it means to feel into your body. It is a space of deep connection with other women, which can be a scary idea to most women, as we have all had experiences where spaces with other women were not safe. This is a space of non-judgment and devoid of performative femininity. Come as you are.
All of the practices that we do are very gentle and most are practiced while seated or laying down. Allow yourself to have a space held where you can rest into your softness and exist without any expectations.
Please bring the following:
Yoga Mat
Pillow
Blanket
Water
Eye mask
Journal/Pen
Please register at: AnantaBreathwork.com
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Event Venue & Nearby Stays
Friends of Potawatomi Conservatories, 2105 Mishawaka Ave, South Bend, IN 46615-1624, United States,South Bend, Indiana
