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A new year is the perfect time to take a fresh, informed look at your health.Join us for New Year, New You! Debunking Aging Myths and Embracing Your Healthiest Years, a free educational seminar designed to help you better understand aging, wellness, and the choices that can support long-term vitality.
This seminar brings together forward-thinking experts, including physicians and exercise science specialists, to explore what modern research tells us about aging—and how lifestyle, movement, nutrition, and self-advocacy can shape your healthiest years ahead.
What you’ll learn:
• The science of aging, including the difference between chronological and biological age
• How lifestyle can function as medicine and influence the aging process
• Clear guidance on supplements and diet trends so you can make informed decisions
• Practical strategies for advocating for your own health and well-being
• Insights into the future of wellness and what the next decade may hold
Whether you are planning for yourself or supporting a loved one, this seminar offers clarity, confidence, and evidence-based insight to help you move forward with intention.
Let’s challenge the conventional, embrace the innovative, and step confidently into a healthier new year.
📅 Tuesday, February 17, 2026
⏰ Doors open at 9:30 AM | Seminar 10:00–11:30 AM
📍 Karns Senior Center
8042 Oak Ridge Highway
Knoxville, TN 37931
🎟 Free Seminar | Registration Required
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Event Venue & Nearby Stays
Karns Senior Center, 8042 Oak Ridge Hwy,Powell, Tennessee, United States
Concerts, fests, parties, meetups - all the happenings, one place.
