If your inner child has been feeling unseen, unheard, or forgotten, this workshop is a gentle invitation to reconnect with yourself through creativity, reflection, and mindful expression ✨🎨
“Dear Inner Child” is a healing-centered art therapy workshop designed to help participants reconnect with the softer, playful, emotional parts of themselves through guided art exercises, intuitive creation, journaling, and grounding practices 🌿
In today’s fast-paced life, many of us disconnect from our emotions, creativity, and inner voice. This workshop offers a safe and nurturing space to slow down, explore feelings, and reconnect with the child within us through creativity 🤍
This is not a technical art class. It is an emotionally supportive and calming experience focused on self-expression, emotional release, comfort, mindfulness, and healing through art 🕊️
No prior art experience is required.
✨ What Participants Will Experience:
• Gentle grounding and mindfulness exercises
• Guided inner child reflection prompts
• Therapeutic art-making activities 🎨
• Intuitive painting and free creative expression
• Journaling and self-reflection moments 📖
• Optional sharing and connection circle 🤍
🌸 What Makes It Unique:
• Focuses on emotional healing rather than artistic perfection
• Encourages free expression in a non-judgmental environment
• Combines mindfulness, creativity, reflection, and playfulness
• Creates a deeply personal and comforting experience through art
🌿 Takeaways:
• Personal artwork and reflective creations
• Simple art therapy practices for home
• Emotional grounding and stress-relief tools
• A calming and restorative creative experience ✨
🎨 About the Facilitator:
Joy is an artist, textile designer, and art therapy practitioner passionate about creating safe spaces for emotional expression and healing through creativity. With a background in design from NIFT and experience conducting community-based art workshops across India, her practice blends mindful art-making, intuitive expression, texture exploration, and reflective exercises to help people reconnect with themselves through creativity.
Event Venue
Align Hub by Padmaja Penmetsa: Hyderabad, Plot B, 5, Road No. 7, Beside FNCC, Durga Bhawani Nagar, MRC Colony, Film Nagar, Hyderabad, Telangana 500096, India
INR 1499
