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IN PERSON AT EASTERN BRANCH, SHREWSBURYUnwind and rejuvenate your mind with gentle yoga, meditation, and breathing techniques. Discover how to quiet your thoughts and achieve a state of deep relaxation. This soothing session will leave you feeling refreshed and focused. No yoga mat or equipment is needed.
Taught by Dhan Goboori, Volunteer/Certified Teacher: Art of Living Foundation (Art of Living is a nonprofit, educational & humanitarian NGO engaged in stress-management & service initiatives)
REGISTER TO GUARANTEE SEATING
Register here: https://monmouthcountylib.libcal.com/event/15666115
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Event Venue
1001 Route 35, Shrewsbury, NJ 07702-4398, United States
Tickets
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