DC Stress Reset: In-Person Breathwork. Leave feeling lighter.

Sat Mar 21 2026 at 03:15 pm to 05:00 pm UTC-04:00

2000 S St NW | Washington

The Nervous System Studio
Publisher/HostThe Nervous System Studio
DC Stress Reset: In-Person Breathwork. Leave feeling lighter.
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A guided breathwork designed to help you release stress and rebuild nervous system capacity. No experience needed.
About this Event

DC Stress Reset: Life in DC feels intense right now.


Stop trying to hold it all together and give your body a way to release some of the pressure. Join us for breathwork to help you let go of built-up stress and emotions.

This isn’t relaxation. It’s a powerful reset. Come breathe, move some energy, and leave feeling lighter and clearer. Many people describe the experience as comparable to psychedelic states. The difference: you remain conscious and in control.

Conscious Connected Breathwork (CCB)is an activation breathing practice, set to music, where you take control of your nervous system simply by changing your breathing pattern. CCB produces measurable physiological effects.

CCB is helpful if you feel “on” all the time, carry chronic tension, or want to release stress at the root rather than just manage it.

**If you've read this far, it seems you might be interested. To reward your curiosity, here's a $10 off promo code: Luneh


Agenda

🕑: 03:15 PM - 03:30 PM
Intro and Demonstration of Breathing Practice
🕑: 03:30 PM - 04:30 PM
60 min. Minute Conscious Connected Breathwork
🕑: 04:30 PM - 05:00 PM
Tea and Integration
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Event Venue & Nearby Stays

2000 S St NW, 2000 S Street Northwest, Washington, United States

Tickets

USD 38.00

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