Daytime Women Self Defence course (women only)

Looking to learn easy & effective Self Defence techniques to feel safer, get fitter, or just have a bit of fun?

This Spring we are organising an exclusive short Self Defence course for women only (16+): a perfect fit for your busy schedules to discover Wing Chun & boost your self-confidence in a safe and relaxed environment!

Wing Chun is a traditional style of Kung Fu created by a woman to defend yourself against stronger/ bigger attackers with simultaneous blocking and punching.

Learning Self Defence will help to improve your fitness, stress management and self-confidence.

The course is suitable for beginners without any martial arts experience and does not require you to sign up for the classes. So take up the challenge, bring a friend and learn Self Defence in 4 weeks only!

• Stretching/Fitness/Cardio

• Wing Chun punching & kicking

• Wing Chun footwork and pad work drills

• Blocking drills

• Coordination and street Self Defence techniques

• Breathing and Meditating exercises

• Receive a certificate at the end of the course.

This course is run on the following dates:

Friday - 3rd May

Friday - 10th May

FAQ

Please note that the main instructor is male .

How much is the course?

The cost of this course is £28

How long is the course?

2 weeks

How long is the class?

1 hour

is the class suitable for beginners?

Yes

What are my transport/parking options for getting to and from the event?

Dalston Kingsland overground station is the nearest station.

What can I bring into the event?

Comfortable clothing and trainers are a must

What other classes do we offer?

Children's class |Junior class| Adult class

How can I contact the organiser with any questions?

Email: [email protected]

Phone: 07961 254 675

We hope you can make it.
Warm regards,
Team Wing Chun Self-Defence

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Event Venue & Nearby Stays

Walrond Community Centre, 79 Walrond House, London, United Kingdom