Advertisement
Feeling overstimulated? Join us for a tranquil meditation series that will have you feeling relaxed and rejuvenated in 60-minutes.About this Event
Self care beings NOW!
- Are you craving some extra "me-time"?
- Are you stressed or burnt out from a job, relationship, or situation in your life?
- Do you feel like your mind is constantly running and you don't know how to quiet it?
- Do you live a fast-paced life and need help controlling your thoughts and emotions?
The MAX Meditation System™ uses guided visualization, breathing techniques, a Neurolinguistic Programming (NLP) relaxation technique, focusing, and more to bring you to an ultimate state of relaxation and peace. 😌
Your guide, Jeannie Vassos, has been a meditation instructor for 15+ years and has seen the benefits of regular meditation practice benefit her life and the lives of many others. Jeannie seeks to create a safe space for everyone to come and to leave a better and more peaceful person!
Details:
- New and experienced meditators are welcome!
- Dress comfortably (& warm in the winter months)
- Bring a water bottle and notebook if you desire
- Please arrive no later than 10:30pm as the meditation will start promptly at 10:40pm
- Seating is limited and tickets must be purchased in advance to save your spot!
- You will be asked to remove your footware, so please bring socks or slippers if you need.
- Incense will be burned.
- Please note: if you do not wish to register through Eventbrite, please e-transfer Jeannie at jeannie @ themiddlepillar.ca the day before
- The meditation is held at The Middle Pillar in unit 1B at the Northwest corner of 1190 Twinney Drive. You will see signs for The Middle Pillar on the door.
Advertisement
Event Venue & Nearby Stays
The Middle Pillar, 1190 Twinney Drive, Newmarket, Canada
Tickets
CAD 22.63
Concerts, fests, parties, meetups - all the happenings, one place.
