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Flow Into Yourself: Calm, Energy & Strength❤️ A one-day retreat for those who need a proper reset
If life has felt non-stop, your mind won’t switch off, and you can’t remember the last time you did something just for you — this day is for you.
This is a full day to:
• slow down without feeling guilty
• move your body in a way that feels supportive, not exhausting
• breathe properly again
• rest, reset, and clear the mental clutter
You don’t need to be “good” at yoga or have any experience.
You don’t need to show up feeling calm or centred.
Just come as you are.
You’ll leave feeling lighter in your body, clearer in your mind, and more like yourself again.
❤️ Small group • gentle guidance • nourishing experience
Flow into Yourself: Calm, Energy & Strength
📅 14 March 2026, 10 am to 5 pm
📍New Dawn Pilates & Yoga Studio (4 Cross St. Cleveland)
Find out more + see full details 👇
https://www.newdawnpilates.com/events/2026/3/14/flow-into-yourself-retreat
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Event Venue
Cross St, Cleveland QLD 4163, Australia, Cleveland, Australia
Tickets
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