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The Tulsa Zen Sangha welcomes you to join them for a simple day of silence consisting of seated meditation, walking meditation, breaks, chanting, and sharing a wonderful meal provided by the Forest.Please make the $30 payment online when you register.
Call Paula Day at (918) 798-1297 with any questions.
Please arrive by 8:30 am to sign in. Lunch is included.
Overnight guests
If you’re staying at the Forest for a personal overnight retreat, you may attend the Day of Zen free of charge.
Day of Zen Schedule
8:30 – 9:00 Registration
9:00 – 10:30 Introductions, Chanting, Zen Practice Talk (if we have a speaker), Meditation
10:30 – 11:30 Zen Chores and 30 minute Break
11:30 – 12:30 Meditation
12:30 – 1:30 Lunch
1:30 – 2:30 Meditation and Closing
Beginners are welcome and requested to come 30 minutes early.
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Event Venue & Nearby Stays
141 Monastery Rd., Sand Springs, OK, United States
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