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JOIN US FOR A DAY OF MINDFULNESS WITH DHARMA TEACHER ALI BARLOWSCHEDULE
9.30am for a 10am start
The first half of the day will be conducted in silence. We will alternate between sitting, standing and walking mediation.
At lunch time we will break the silence to share a picnic lunch.
After lunch we will continue our meditation. We will also have a Dharma inquiry.
The day will conclude around 4pm.
WHAT TO BRING
Please wear comfortable clothes and bring your own sitting cushions (chairs are available at the hall for anyone who would like to use them)
The hall can get cold, so please also bring a jumper or shawl.
Please bring a plate of vegetarian food to share at lunch time
OTHER DETAILS
This is a FREE event. We gratefully welcome dana (donations) to support the continuation of our regular events.
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Event Venue & Nearby Stays
Walter St, Raleigh NSW 2454, Australia, 18 Walter St, Raleigh NSW 2454, Australia, Bellingen
Concerts, fests, parties, meetups - all the happenings, one place.
