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This unique 10 week programme which teaches women and girls how to run and to run with confidence. These sessions are fun, friendly and supportive.Women and girls (12+) of any level of ability, size and ethnicity are encouraged to participate in this unique running programme.
This 10 week programme is designed for women only, to teach you the knowledge and techniques to run from complete beginner level to three miles.
Even if you are unfit and have never run before, the ‘Sole Sisters’ groups can help you get started giving you sensible advice, support and company while you run. We will help you to identify and reach your goals.
The sessions are friendly, fun and social offering encouragement, support and to help more people to run, and to run more often. All our run leaders are fully qualified, friendly, and supportive and aim to help and guide you through your running programme.
It's £30 for the 10 week course which includes a finishers medal. If you are interested in a place please contact Emma Campbell-Critchley who will pop your name on the list.
Also if you would like to join our FB group to get a feel for what we do please request access:
https://www.facebook.com/groups/506413766195485
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Stanhope Park Darlington, 49 Stanhope Road North, Darlington, DL3 7AP, United Kingdom
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