Dancing to Heal : An Ecstatic Dance Practice

Sun, 18 Jan, 2026 at 01:00 pm to Sat, 14 Mar, 2026 at 09:00 pm UTC-05:00

Phoenix Rising Wellness and Meditation Center | Mamaroneck

Phoenix Rising Wellness & Meditation Center
Publisher/HostPhoenix Rising Wellness & Meditation Center
Dancing to Heal : An Ecstatic Dance Practice
Advertisement
Come get out of your head, into your body and heal in ways you've never imagined!
About this Event

“In many shamanic societies, if you came to a medicine person complaining of being disheartened, dispirited, or depressed, they would ask, ‘When did you stop dancing?’” ~Gabrielle Roth


Let Go to Feel Life’s Flow

Did you know that the body remembers and traps in its cells every single pain, trauma, anxiety, fear, joy, and stressor in your LIFETIME!?!  


Did you know that somatic healing (unconscious body-based therapy to help you heal on a cellular level) can release that dis-ease from your body!? 


For centuries, healers and shamans have used dance to remove stagnation, revitalize the spirit, and release any pain and suffering creating an inability to MOVE physically, emotionally or spiritually. Can you imagine reconnecting, reclaiming, recalibrating YOUR body alongside other brave folx, simply by allowing the body to fully move THROUGH emotions?


Join Suey for a monthly, 90 minute group where they will assist in helping you creatively engage with emotional, physical and cognitive processes through dance, somatic and sacred movement. Take time out to allow yourself to safely explore and express what you may not be able to fully put into words so that you can begin to create an increased sense of safety within your own body in a safe, judgement free, loving and affirming environment.


*No dance experience is needed!
*Wear comfortable, loose-fitting clothing
*This practice is done BAREFOOT
*This is an ALCOHOL & DRUG FREE event. Plant medicine used safely and intentionally is okay.



MEET YOUR FACILITATOR
Event Photos

SUEY “ZEE” MENDEZ

Suey “Zee” Mendez is a clauraudient healer & teacher of the healing arts who began to notice their spiritual gifts during their pregnancy with their youngest child. Beginning to get in tune with energy, Suey soon began to receive clear and direct messages from the spiritual realm. They find themselves lucky and blessed to be able to channel those high vibrational divine frequency to help facilitate healing on all levels.


Advertisement

Event Venue & Nearby Stays

Phoenix Rising Wellness and Meditation Center, 606 Mamaroneck Avenue, Mamaroneck, United States

Tickets

USD 16.50 to USD 33.00

Icon
Concerts, fests, parties, meetups - all the happenings, one place.

Discover more events by tags:

Art in Mamaroneck

Ask AI if this event suits you:

More Events in Mamaroneck

Click, Clack, Moo
Sun, 25 Jan at 11:00 am Click, Clack, Moo

Emelin Theatre

the DREAMINGG
Sun, 25 Jan at 11:30 am the DREAMINGG

707 White Room

Barnstone Grill Dine to Donate "LM Lions"
Mon, 26 Jan at 12:00 pm Barnstone Grill Dine to Donate "LM Lions"

The Barnstone Grill

Practice Inner Warmth at Holding the Spark Renewal Ceremony
Fri, 30 Jan at 07:00 pm Practice Inner Warmth at Holding the Spark Renewal Ceremony

Phoenix Rising Wellness and Meditation Center

Laurel Canyon Band at the Emelin Theatre \ud83d\udea8SOLD OUT\ud83d\udea8
Fri, 30 Jan at 08:00 pm Laurel Canyon Band at the Emelin Theatre 🚨SOLD OUT🚨

Emelin Theatre

Otter Creek Habitat Improvement Day
Sat, 31 Jan at 10:00 am Otter Creek Habitat Improvement Day

Otter Creek Preserve

Kerry Butler: Breaking Broadway at the Emelin Theatre
Sat, 31 Jan at 08:00 pm Kerry Butler: Breaking Broadway at the Emelin Theatre

Emelin Theatre

The Pharaoh's Saber
Sun, 01 Feb at 10:00 am The Pharaoh's Saber

Z1 Fencing Club

Mamaroneck is Happening!

Never miss your favorite happenings again!

Explore Mamaroneck Events