Dancing for the Liberation of All Beings

Sat, 19 Apr, 2025 at 10:00 am to Sat, 21 Mar, 2026 at 12:30 pm UTC-04:00

Harrisonburg Dance Co-Op/White Box Studio | Harrisonburg

Valley Flow
Publisher/HostValley Flow
Dancing for the Liberation of All Beings
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A sober & safe space for self-led expression through movement all set to a curated playlist to energize your body and uplift your spirit!
About this Event

A Community Drum-Circle led by will prelude ecstatic dance 9:30am-10:30am with Ecstatic Dance 10:30am-12:30pm every Third Saturday of the month with a soothing acoustic sound-bath often included before and/or after dance.

Pay for parts of the event or the whole event! A pay-at-the-door Sliding scale fee of $15-$25 for the drum-circle, sound-bath, and dance! No one is turned away due to lack of funds. Proceeds go towards space fee and local immigrants in need.

No previous experience is necessary. Chairs are provided for any needed accommodations.

Special Instructions: Ear-plugs for those who are ear-sensitive are recommended. Bring a water-bottle and comfortable clothes to move in! Bring a yoga mat and/or cozy items for the sound-bath!

The Rules: 1) Dance-floor is conversation-free. 2) Come Sober. 3) Dance barefoot (unless medical condition prohibits). 4) Consent-based partner dancing. 5) Silence electronics + No taking pictures/videos of event.

Any questions/feedback/inquiries? Contact Iris Remory ([email protected]) and/or Charlie Lovewell ([email protected]).

Cover Picture taken by Brooke Imber of Iris Remory.


Agenda

🕑: 09:30 AM - 10:30 AM
Community Drum-Circle

Info: Some drums are provided, although please bring your sound-makers! No prior experience necessary. The circle is all about creative expression, music games, simple rhythm instruction, and harmonizing through the love of music. The 9am drum circle will continue every 3rd Saturday before dance for the fall/winter season!


🕑: 10:30 AM - 12:30 PM
Soothing Sound-Bath & Ecstatic dance

Info: Free flow movement set to a dynamic and family-friendly playlist with a "5rhythms" wave-like and slow-building flow: rolling energy of "Flowing" to the sharp, percussive "Staccato", the wild surrender of "Chaos", the expansive lightness of "Lyrical", and the peaceful, grounded "Stillness".


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Event Venue & Nearby Stays

Harrisonburg Dance Co-Op/White Box Studio, 2 North Main Street, Harrisonburg, United States

Tickets

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