Advertisement
OCTOBER GARDENS FROM LOTUS TO LIGHT Dance Yoga
The Practice of Natya
Tuesday 7pm
Natya is the spiritual and physical discipline of yoga with elements of dance to achieve a deeper connection with the body, mind, and spirit. Rooted in the spiritual text the Natya Shastra, it involves rhythmic movement, mindful breathwork, and the expression of emotions through dance to foster balance, awareness, and inner peace. This dance-yoga integrates the Shiva (consciousness) and Shakti (energy) principles, transforming dance into a conscious yogic path
Advertisement
Event Venue & Nearby Stays
October Gardens Yoga and Meditation, 132 Leadmine Brook Road ,New Hartford, Connecticut, United States
