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Move with confidence, build strength and feel creative.Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards!
Liskeard - Echo Centre
Fridays 10.30am - 11.30am
24th April, 15th May, 19th June.
- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer
With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.
Email Lisa with questions or more info: [email protected]
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Event Venue
Echo Centre, Echo Physical Disability Resource Centre, Liskeard, PL14 6, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
