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Move with confidence, build strength and feel creative.Free Dance & Exercise sessions for over 55's based on our successful Programme Physical Postcards! Please note this session is only for people with Memory Loss and their carers/support.
St Austell - Memory Cafe
Mondays 2pm - 4pm
2nd March, 4th May, 6th July.
- Fun, creative and easy ways to move more.
- Increase strength, balance and
joint mobility.
- Move at your own pace, seated or standing
- No need to book
- Come when you can
- Bring a friend, neighbour or carer
With a wrap-round support programme, including a pack of Physical Postcards with ideas and exercises you can try at home.
Email Lisa with questions or more info: [email protected]
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Event Venue
Cuddra WI Hall, St Austell, United Kingdom
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
