About this Event
The Holidays are the most wonderful time of the year, but sometimes they can be overwhelming and stressful. Take a break from the chaos and join us on 12/18 from 6-7:30pm at Bishop Canopy in Bishop Arts for a mental health workshop, while learning meditation practices with Methodist Dallas!
THE DEETS
- Mental health discussion and guided meditation from Methodist Dallas staff
- Bring your own water bottle & mat
- Mingling with other health focused Dallasites
MEDITATION & MENTAL HEALTH
Help keep calm during the holiday rush. Join Methodist Dallas Medical Center’s wellness team to learn relaxation strategies that you can use before, during and after those holiday parties. You’ll practice guided imagery meditation with Brett Stanley, Methodist Health System’s Director of Wellness.
Methodist is focused on helping the community heal – both physically and mentally. You can find primary care physicians and other specialists at Methodist Dallas Medical Center, just blocks from Bishop Arts.
FREE RSVP
This is a free event but please RSVP ahead of time so we know how many people to expect! So follow the ticket link to sign up and we look forward to seeing you there on 12/18!
Event Venue & Nearby Stays
Bishop Canopy, 515 West 10th Street, Dallas, United States
USD 0.00
