Name: Cycle Syncing Workshop
Start: 2025-01-04T12:00:00-05:00
Location: 5709 Manatee Ave W , Bradenton, FL, United States, Florida 34209

REGISTER HERE: https://www.saltybuddhaco.com/cycle-syncing-workshop
In this dynamic and empowering workshop, you will learn how to work with your body's natural hormonal rhythms to optimize your energy, productivity, and well-being. Through an engaging and fun exploration of the female menstrual cycle, you'll gain valuable insights into how each phase of your cycle impacts your physical, emotional, and mental state—and how you can use this knowledge to live more in tune with your body's natural flow.
You Will Learn:
- The 4 Phases of the Menstrual Cycle
- Cycle Syncing for Health and Performance
- Mind-Body Connection
- Tools for Tracking & Tuning In
- Empowerment through Knowledge

This Cycle Syncing Event Includes:
- Information for Understanding Your Cycle & Learning How to Track Your Phases
- Knowledge About How Your Body Changes Through Each Phase
- Learning How to Support Your Hormones For Each Phase
- A Fun and Empowering Approach to Learning More About Our Cycles
- Community and Connection with Other Women
This event is open to anyone who is interested in learning about the female menstrual cycle and how we can enrich our lives by tuning into our bodies natural rhythms.
Workshop Cost: $35
REGISTER HERE: https://www.saltybuddhaco.com/cycle-syncing-workshop